[fusion_builder_container type="flex" hundred_percent="no" hundred_percent_height="no" min_height_medium="" min_height_small="" min_height="" hundred_percent_height_scroll="no" align_content="stretch" flex_align_items="flex-start" flex_justify_content="flex-start" flex_column_spacing="" hundred_percent_height_center_content="yes" equal_height_columns="no" container_tag="div" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" status="published" publish_date="" class="" id="" spacing_medium="" margin_top_medium="" margin_bottom_medium="" spacing_small="" margin_top_small="" margin_bottom_small="" margin_top="" margin_bottom="" padding_dimensions_medium="" padding_top_medium="" padding_right_medium="" padding_bottom_medium="" padding_left_medium="" padding_dimensions_small="" padding_top_small="" padding_right_small="" padding_bottom_small="" padding_left_small="" padding_top="" padding_right="" padding_bottom="" padding_left="" link_color="" 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pattern_custom_bg="" pattern_bg_color="" pattern_bg_style="default" pattern_bg_opacity="100" pattern_bg_size="" pattern_bg_blend_mode="normal" mask_bg="none" mask_custom_bg="" mask_bg_color="" mask_bg_accent_color="" mask_bg_style="default" mask_bg_opacity="100" mask_bg_transform="left" mask_bg_blend_mode="normal" render_logics="" absolute="off" absolute_devices="small,medium,large" sticky="off" sticky_devices="small-visibility,medium-visibility,large-visibility" sticky_background_color="" sticky_height="" sticky_offset="" sticky_transition_offset="0" scroll_offset="0" animation_type="" animation_direction="left" animation_color="" animation_speed="0.3" animation_delay="0" animation_offset="" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0"][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" align_self="auto" content_layout="column" align_content="flex-start" valign_content="flex-start" content_wrap="wrap" spacing="" center_content="no" column_tag="div" link="" target="_self" link_description="" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" class="" id="" type_medium="" type_small="" order_medium="0" order_small="0" dimension_spacing_medium="" dimension_spacing_small="" dimension_spacing="" dimension_margin_medium="" dimension_margin_small="" margin_top="" margin_bottom="" padding_medium="" padding_small="" padding_top="" padding_right="" padding_bottom="" padding_left="" hover_type="none" border_sizes="" border_color="" border_style="solid" border_radius="" box_shadow="no" dimension_box_shadow="" box_shadow_blur="0" box_shadow_spread="0" box_shadow_color="" box_shadow_style="" z_index_subgroup="regular" z_index="" z_index_hover="" overflow="" background_type="single" gradient_start_color="" gradient_end_color="" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" background_color="" background_image="" background_image_id="" lazy_load="wordpress" skip_lazy_load="" background_position="left top" background_repeat="no-repeat" background_blend_mode="none" render_logics="" sticky="off" sticky_devices="small-visibility,medium-visibility,large-visibility" sticky_offset="" absolute="off" absolute_props="" filter_type="regular" filter_hover_element="self" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0" transform_type="regular" transform_hover_element="self" transform_scale_x="1" transform_scale_y="1" transform_translate_x="0" transform_translate_y="0" transform_rotate="0" transform_skew_x="0" transform_skew_y="0" transform_scale_x_hover="1" transform_scale_y_hover="1" transform_translate_x_hover="0" transform_translate_y_hover="0" transform_rotate_hover="0" transform_skew_x_hover="0" transform_skew_y_hover="0" transform_origin="" transition_duration="300" transition_easing="ease" transition_custom_easing="" animation_type="" animation_direction="left" animation_color="" animation_speed="0.3" animation_delay="0" animation_offset="" last="true" border_position="all" first="true"][fusion_global id="16000"][fusion_table fusion_table_type="1" fusion_table_rows="52" fusion_table_columns="1" margin_top="" margin_right="" margin_bottom="" margin_left="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" animation_type="" animation_direction="left" animation_color="" hue="" saturation="" lightness="" alpha="" animation_speed="0.3" animation_delay="0" animation_offset=""] Gruppe Obst und Fruchtsäfte Unverträglichkeit auf Obst Ananas Äpfel Apfelsine (Orange) Aprikose (Marille) Aprikosen in Konserven Banane (nicht ganz reif) Birne Brombeere Dunkle Trauben Erdbeere Frische Datteln Frische Feigen Frühfeigen Granatäpfel Heidelbeeren Helle Trauben Himbeere Honigmelone Kirschen, Kiwi Limette Mandarine Mango Maulbeeren Nektarine Pampelmuse (Grapefruit) Papaya Pfirsich Pflaumen Quitte, Quittenkompott Rhabarber Rote Johannisbeere Sauerkirschen (Weichsel) Schwarze Johannisbeere Wassermelone Zitrone Zuckermelone Obstsäfte (Fertigprodukte) Unverträglichkeit auf Fruchtsäfte Ananassaft Apfelsaft Birnensaft Erdbeersaft Grapefruitsaft Karottensaft Multivitamin Obstsaft Orangensaft Pfirsichsaft Tomatensaft Traubensaft Zironensaft [/fusion_table][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

[fusion_builder_container type="flex" hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" align_content="stretch" flex_align_items="flex-start" flex_justify_content="flex-start" hundred_percent_height_center_content="yes" equal_height_columns="no" container_tag="div" hide_on_mobile="small-visibility,medium-visibility,large-visibility" status="published" border_style="solid" box_shadow="no" box_shadow_blur="0" box_shadow_spread="0" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" background_blend_mode="none" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" pattern_bg="none" pattern_bg_style="default" pattern_bg_opacity="100" pattern_bg_blend_mode="normal" mask_bg="none" mask_bg_style="default" mask_bg_opacity="100" mask_bg_transform="left" mask_bg_blend_mode="normal" absolute="off" absolute_devices="small,medium,large" sticky="off" sticky_devices="small-visibility,medium-visibility,large-visibility" sticky_transition_offset="0" scroll_offset="0" animation_direction="left" animation_speed="0.3" animation_delay="0" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0"][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" align_self="auto" content_layout="column" align_content="flex-start" valign_content="flex-start" content_wrap="wrap" center_content="no" column_tag="div" target="_self" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" order_medium="0" order_small="0" hover_type="none" border_style="solid" box_shadow="no" box_shadow_blur="0" box_shadow_spread="0" z_index_subgroup="regular" background_type="single" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" lazy_load="wordpress" background_position="left top" background_repeat="no-repeat" background_blend_mode="none" sticky="off" sticky_devices="small-visibility,medium-visibility,large-visibility" absolute="off" filter_type="regular" filter_hover_element="self" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0" transform_type="regular" transform_hover_element="self" transform_scale_x="1" transform_scale_y="1" transform_translate_x="0" transform_translate_y="0" transform_rotate="0" transform_skew_x="0" transform_skew_y="0" transform_scale_x_hover="1" transform_scale_y_hover="1" transform_translate_x_hover="0" transform_translate_y_hover="0" transform_rotate_hover="0" transform_skew_x_hover="0" transform_skew_y_hover="0" transition_duration="300" transition_easing="ease" animation_direction="left" animation_speed="0.3" animation_delay="0" last="true" border_position="all" first="true"][fusion_global id="16000"][fusion_table fusion_table_type="1" fusion_table_rows="55" fusion_table_columns="1" hide_on_mobile="small-visibility,medium-visibility,large-visibility" animation_direction="left" animation_speed="0.3" animation_delay="0"] Gruppe Gemüse und Salate Unverträglichkeit auf Gemüse Artischocken Auberginen (Melanzani) Avocados Blumenkohl (Karfiol) Broccoli Champignons Chicoree Dosentomaten Echter Reizker (Parasol) Eisbergsalat Endiviensalat Fenchel Frischer Meerrettich (Kren) Gebratene Tomaten Gelber Paprika Grüne Oliven Grüner Paprika Kohlrabi Konservenspargel Kopfsalat, Blattsalat Kürbis Lauch Mangold Möhren (Karotten) Möhren in Dosen Paprikaschoten in Dosen Pfifferlinge (Eierschwammerl) Reife Tomaten Rosenkohl (Kohlsprossen) Rote Beete in Konserve Rote Rüben Roter Paprika Roter Rettich (Radieschen) Rotkohl (Rotkraut) Rotkohl in Konserven Rucola Salatgurke Sauerkraut Schwarze Oliven Schwarzwurzeln in Dosen Sellerie Spargel grün Spargel weiss Spinat Steckzwiebel Steinpilze Tomatenpaprika Weisser Rettich Weißkohl (Kraut) Wirsing (Kohl) Zucchini Zuckerrüben Zwiebel [/fusion_table][fusion_text hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" animation_direction="left" animation_speed="0.3" animation_delay="0"] Unverträglichkeit auf Gemüse Unsere Ernährung sollte zum Großteil aus Gemüse bestehen. Doch kann das Essen von Rohkost Darmbeschwerden hervorrufen. Kochen, Dünsten, Blanchieren oder auch Braten, kann die Verträglichkeit verbessern. Siehe auch hier Tipps gegen Verdauungsstörungen [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

[fusion_builder_container type="flex" hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" align_content="stretch" flex_align_items="flex-start" flex_justify_content="flex-start" hundred_percent_height_center_content="yes" equal_height_columns="no" container_tag="div" hide_on_mobile="small-visibility,medium-visibility,large-visibility" status="published" border_style="solid" box_shadow="no" box_shadow_blur="0" box_shadow_spread="0" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" background_blend_mode="none" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" pattern_bg="none" pattern_bg_style="default" pattern_bg_opacity="100" pattern_bg_blend_mode="normal" mask_bg="none" mask_bg_style="default" mask_bg_opacity="100" mask_bg_transform="left" mask_bg_blend_mode="normal" absolute="off" absolute_devices="small,medium,large" sticky="off" sticky_devices="small-visibility,medium-visibility,large-visibility" sticky_transition_offset="0" scroll_offset="0" animation_direction="left" animation_speed="0.3" animation_delay="0" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0"][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" align_self="auto" content_layout="column" align_content="flex-start" valign_content="flex-start" content_wrap="wrap" center_content="no" column_tag="div" target="_self" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" order_medium="0" order_small="0" hover_type="none" border_style="solid" box_shadow="no" box_shadow_blur="0" box_shadow_spread="0" z_index_subgroup="regular" background_type="single" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" lazy_load="wordpress" background_position="left top" background_repeat="no-repeat" background_blend_mode="none" sticky="off" sticky_devices="small-visibility,medium-visibility,large-visibility" absolute="off" filter_type="regular" filter_hover_element="self" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0" transform_type="regular" transform_hover_element="self" transform_scale_x="1" transform_scale_y="1" transform_translate_x="0" transform_translate_y="0" transform_rotate="0" transform_skew_x="0" transform_skew_y="0" transform_scale_x_hover="1" transform_scale_y_hover="1" transform_translate_x_hover="0" transform_translate_y_hover="0" transform_rotate_hover="0" transform_skew_x_hover="0" transform_skew_y_hover="0" transition_duration="300" transition_easing="ease" animation_direction="left" animation_speed="0.3" animation_delay="0" last="true" border_position="all" first="true"][fusion_global id="16000"][fusion_table fusion_table_type="1" fusion_table_rows="18" fusion_table_columns="1" hide_on_mobile="small-visibility,medium-visibility,large-visibility" animation_direction="left" animation_speed="0.3" animation_delay="0"] Gruppe Hülsenfrüchte Unverträglichkeit auf Hülsenfrüchte Frisches Soja, Sojabohnen Grüne frische Bohnen (Fisolen) Grüne Bohnen in Dosen Grüne Erbsen Grüne Erbsen in Dosen Erbsen tiefgekühlt Kichererbsen Kichererbsen in Dosen Kidney Bohnen Kidney Bohnen in Dosen Linsen Linsen in Dosen Mais Puffmais, Popcorn Trockenerbsen Weiße Bohnen Weiße Bohnen in Dosen [/fusion_table][fusion_text hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" animation_direction="left" animation_speed="0.3" animation_delay="0"] Hülsenfrüchte können aufgrund eines hohen Anteils an Lektinen (das sind Antinährstoffe) Blähungen und Blähbauch begünstigen. Eine optimale Vorbereitung wie das Einweichen, Keimen lassen und Kochen mit Gewürzen wie Kümmel, Anis oder auch Koriander, kann die Symptome reduzieren. Das Pürieren der Hülsenfrüchte fördert ebenfalls die Verdaulichkeit. Vorsichtig ist auch bei einer Histaminintoleranz geboten. [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

[fusion_builder_container type="flex" hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" align_content="stretch" flex_align_items="flex-start" flex_justify_content="flex-start" hundred_percent_height_center_content="yes" equal_height_columns="no" container_tag="div" hide_on_mobile="small-visibility,medium-visibility,large-visibility" status="published" border_style="solid" box_shadow="no" box_shadow_blur="0" box_shadow_spread="0" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" background_blend_mode="none" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" pattern_bg="none" pattern_bg_style="default" pattern_bg_opacity="100" pattern_bg_blend_mode="normal" mask_bg="none" mask_bg_style="default" mask_bg_opacity="100" mask_bg_transform="left" mask_bg_blend_mode="normal" absolute="off" absolute_devices="small,medium,large" sticky="off" sticky_devices="small-visibility,medium-visibility,large-visibility" sticky_transition_offset="0" scroll_offset="0" animation_direction="left" animation_speed="0.3" animation_delay="0" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0"][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" align_self="auto" content_layout="column" align_content="flex-start" valign_content="flex-start" content_wrap="wrap" center_content="no" column_tag="div" target="_self" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" order_medium="0" order_small="0" hover_type="none" border_style="solid" box_shadow="no" box_shadow_blur="0" box_shadow_spread="0" z_index_subgroup="regular" background_type="single" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" lazy_load="wordpress" background_position="left top" background_repeat="no-repeat" background_blend_mode="none" sticky="off" sticky_devices="small-visibility,medium-visibility,large-visibility" absolute="off" filter_type="regular" filter_hover_element="self" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0" transform_type="regular" transform_hover_element="self" transform_scale_x="1" transform_scale_y="1" transform_translate_x="0" transform_translate_y="0" transform_rotate="0" transform_skew_x="0" transform_skew_y="0" transform_scale_x_hover="1" transform_scale_y_hover="1" transform_translate_x_hover="0" transform_translate_y_hover="0" transform_rotate_hover="0" transform_skew_x_hover="0" transform_skew_y_hover="0" transition_duration="300" transition_easing="ease" animation_direction="left" animation_speed="0.3" animation_delay="0" last="true" border_position="all" first="true"][fusion_global id="16000"][fusion_table fusion_table_type="1" fusion_table_rows="22" fusion_table_columns="1" hide_on_mobile="small-visibility,medium-visibility,large-visibility" animation_direction="left" animation_speed="0.3" animation_delay="0"] Gruppe Brot und Gebäck (Fertigprodukte) Unverträglichkeiten auf Brot Baguette Bisquit Ciabatta Croissant Dunkles Toastbrot (Vollkorn) Dunkles Weizenbrot Gebäck, im heißen Fett gebacken Knäckebrot Laugengebäck Milchbrötchen Mischbrot Mondamin, Fertigbindemittel Paniermehl Pumpernickl Roggenbrot Toastbrot weiss Vollkornbrot Weißbrot Zwieback [/fusion_table][fusion_text hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" animation_direction="left" animation_speed="0.3" animation_delay="0"] Auch wenn keine Glutenunverträglichkeit vorliegt, klagen viele Menschen nach dem Essen von Brot über Blähbauch, Blähungen oder auch Durchfall. Der Grund dafür kann der hohe Anteil an Gluten und Antinährstoffen in industriell hergestellten Brotsorten sein, wo der Prozess der Fermentation verkürzt wurde. Wir empfehlen daher, auf hochwertiges Brot vom Bäcker zurückzugreifen oder selbst zu Backen. [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

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filter_opacity_hover="100" filter_blur_hover="0" transform_type="regular" transform_hover_element="self" transform_scale_x="1" transform_scale_y="1" transform_translate_x="0" transform_translate_y="0" transform_rotate="0" transform_skew_x="0" transform_skew_y="0" transform_scale_x_hover="1" transform_scale_y_hover="1" transform_translate_x_hover="0" transform_translate_y_hover="0" transform_rotate_hover="0" transform_skew_x_hover="0" transform_skew_y_hover="0" transform_origin="" transition_duration="300" transition_easing="ease" transition_custom_easing="" animation_type="" animation_direction="left" animation_color="" animation_speed="0.3" animation_delay="0" animation_offset="" last="true" border_position="all" first="true"][fusion_global id="16000"][fusion_table fusion_table_type="1" fusion_table_rows="12" fusion_table_columns="1" margin_top="" margin_right="" margin_bottom="" margin_left="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" animation_type="" animation_direction="left" animation_color="" hue="" saturation="" lightness="" alpha="" animation_speed="0.3" animation_delay="0" animation_offset=""] Gruppe Ei und Soßen Unverträglichkeiten auf Ei/Soßen Ei Eigelb Eiweiss Fettarme Majonäse Knoblauchmajonäse Majonäse Majonäse aus Olivenöl Majonäse aus Sojaöl Roquefortsoße Sauce Bechamel Sauce Bernaise Sauce Bolognese Sauce Carbonara Sauce Hollandaise [/fusion_table][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

[fusion_builder_container type="flex" hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" align_content="stretch" flex_align_items="flex-start" flex_justify_content="flex-start" hundred_percent_height_center_content="yes" equal_height_columns="no" container_tag="div" hide_on_mobile="small-visibility,medium-visibility,large-visibility" status="published" border_style="solid" box_shadow="no" box_shadow_blur="0" box_shadow_spread="0" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" background_blend_mode="none" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" pattern_bg="none" pattern_bg_style="default" pattern_bg_opacity="100" pattern_bg_blend_mode="normal" mask_bg="none" mask_bg_style="default" mask_bg_opacity="100" mask_bg_transform="left" mask_bg_blend_mode="normal" absolute="off" absolute_devices="small,medium,large" sticky="off" sticky_devices="small-visibility,medium-visibility,large-visibility" sticky_transition_offset="0" scroll_offset="0" animation_direction="left" animation_speed="0.3" animation_delay="0" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0"][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" align_self="auto" content_layout="column" align_content="flex-start" valign_content="flex-start" content_wrap="wrap" center_content="no" column_tag="div" target="_self" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" order_medium="0" order_small="0" hover_type="none" border_style="solid" box_shadow="no" box_shadow_blur="0" box_shadow_spread="0" z_index_subgroup="regular" background_type="single" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" lazy_load="wordpress" background_position="left top" background_repeat="no-repeat" background_blend_mode="none" sticky="off" sticky_devices="small-visibility,medium-visibility,large-visibility" absolute="off" filter_type="regular" filter_hover_element="self" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0" transform_type="regular" transform_hover_element="self" transform_scale_x="1" transform_scale_y="1" transform_translate_x="0" transform_translate_y="0" transform_rotate="0" transform_skew_x="0" transform_skew_y="0" transform_scale_x_hover="1" transform_scale_y_hover="1" transform_translate_x_hover="0" transform_translate_y_hover="0" transform_rotate_hover="0" transform_skew_x_hover="0" transform_skew_y_hover="0" transition_duration="300" transition_easing="ease" animation_direction="left" animation_speed="0.3" animation_delay="0" last="true" border_position="all" first="true"][fusion_global id="16000"] [fusion_table fusion_table_type="1" fusion_table_rows="20" fusion_table_columns="1" hide_on_mobile="small-visibility,medium-visibility,large-visibility" animation_direction="left" animation_speed="0.3" animation_delay="0"] Gruppe Käse verschiedene Sorten Unverträglichkeiten auf Käse Camembert Camembert mager Cheddar Käse Emmentaler Käse Fetter Käse (>40% Fett) Frischkäse mit Geschmack Frischkäse reduziert Parmesankäse Gervais Käse Gorgonzola Gouda Gruyere Harzer Roller Manchego gereift Manchego halbgereift Mozarella Hüttenkäse Rohmilchkäse Roquefortkäse Schimmelkäse Rundkäse, Edamer Schafskäse Schmelzkäse Ziegenkäse [/fusion_table][fusion_text hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" animation_direction="left" animation_speed="0.3" animation_delay="0"] Unverträglichkeit Käse testen Mit dem Pronutri Lebensmitteltest Käse ist ein beliebtes Nahrungsmittel. Doch können nach dem Essen von Käse Symptome auftreten wie Blähungen Durchfall Kopfschmerzen Pusteln, Hautauschläge In so einem Fall macht es Sinn auf Unverträglichkeit Käse testen zu lassen. Warum Unverträglichkeit Käse? Das kann von einigen unterschiedlichen Faktoren abhängen. Einerseits kann eine Unverträglichkeit oder Allergie auf Kuhmilch bzw. Casein schon das Problem darstellen. Was aber sehr selten ist. Andererseits kann die Laktose (der Milchzucker) in Frischkäsesorten problematisch sein. Und dann wäre da noch die Histaminintoleranz. Natürlich kannst du auch auf einzelne, bestimmte Sorten an Käse reagieren. Deshalb testen wir auch verschiedenste Käsesorten aus. Käse essen bei Histaminintoleranz Wenn du zu einer Histaminunverträglichkeit oder Histaminallergie neigst, dann sind gereifte Hartkäse und Schimmelkäse nicht unbedingt zu empfehlen. Denn durch die Reifung bekommen gereifte Käse und Schimmelkäse einen hohen Histamingehalt. In so einem Fall ist es besser, du greifst du kurzgereiftem weichen Gouda oder Butterkäse. Die beiden Käse sind außerdem auch laktosefrei. Leidest du an einer Histaminunverträglichkeit? Falls du nicht weißt, ob du an einer Histaminunverträglichkeit leidest, können Symptomen und Beschwerden nach dem Essen von Hartkäse, Schimmelkäse oder auch geräuchertem Käse, ein Hinweis darauf sein. In so einem Fall empfehlen wir dir, nicht nur die Unverträglichkeit auf Käse, sondern auf alle Lebensmittel mit Pronutri oder VitaloNutri im Vitalmesszentrum austesten zu lassen. So können wir auch eine Histaminunverträglichkeit genauer erkennen oder eben ausschließen. Und weitere Maßnahmen ergreifen, um den Körper wieder ins Gleichgewicht zu bringen. Im Vialmesszentrum in Wien haben wir 15 Jahre Erfahrung in der Beratung und Austestung. [/fusion_text][fusion_global id="5639"] [/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

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animation_type="" animation_direction="left" animation_color="" hue="" saturation="" lightness="" alpha="" animation_speed="0.3" animation_delay="0" animation_offset=""] Gruppe Geflügel Ente Fasan Gänsefleisch, Gänseleber Hähnchen, Hühnerfleisch Hühnerfilet Hühnerleber Putenfleisch, Putenwurst, Putenschinken Rebhuhn Suppenhuhn, fettes Huhn Truthahn Wachtel [/fusion_table][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]